Dance, Dream, Rejuvenate
Saturday, September 26
9:30 am-3:30 pm
Murrieta Hot Springs Resort, Murrieta, CA
This nature-inspired retreat is designed for all levels and welcomes those seeking joy, connection, and self-care.
Through a dynamic blend of dance, yoga, sound healing, painting, visioning, and wellness, you’ll reconnect with your body, uplift your spirit, and embrace your dreams.
The Dance, Dream, Rejuvenate Wellness Retreat is a one-of-a-kind experience that blends art with yoga, sound baths, wellness talks, and community connection to cultivate the transformative power of self-expression.
Retreat Offerings
Most wellness retreats focus only on yoga and sound healing—but DANCE, DREAM, REJUVENATE goes deeper. Here, movement and creativity become powerful tools for healing, joy, and transformation. Through dance, expressive painting, yoga, and sound, you’ll reconnect with your body, release stress, and awaken your imagination.
Express yourself through movement with a fun and energetic dance class that cultivates joy and wellness. Liberate your body and spirit through uplifting movement.
Experience gentle, mindful yoga to help you feel grounded, open, connected, and free, then relax into a heart-opening sound healing meditation with healing vibrations that flow everywhere you need, bringing mind, body, and soul into alignment.
Learn how to step out of your head and into your heart while you validate your beauty with paint & appreciation. Gain a new light on your body and spirit while learning basic painting techniques.
Vibe to the music of the Caribbean while learning rhythmic dance styles to the region's most popular genre-reggae! You will move & groove your body sweetly to reggae roots and dub music.
Delight in catered lunch by family-owned Golene's Vegan Kitchen. Offering 100% plant-based soul food and other dishes with a unique twist.
Meet, greet, mingle, and network with other participants and engage in wellness chats. We welcome sharing your tips, events, opportunities, and more.
Guest Artists
At DANCE, DREAM, REJUVENATE, you’ll be guided by a diverse team of artists and wellness practitioners who bring passion, creativity, and deep expertise to every session. From dancers who inspire movement as a path to joy, to visual artists who open doorways to self-expression, to yoga and sound healing facilitators who create space for rest and renewal—each teacher is here to support your journey of transformation. Together, they weave art, movement, and wellness into an unforgettable retreat experience.
Cherie Hill
Host & Dance Instructor
Shawnda Joy
Yoga & Sound Bath
Ruby Love
Expressive Arts Healing
Yolanda
Golene's Vegan Kitchen
Why Join Us?
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Experience the healing power of dance and art as pathways to personal growth.
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Release stress, boost creativity, and invite clarity into your life.
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Connect with a supportive community of women on a shared wellness journey.
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Recharge your mind, body, and spirit in a beautiful, luxury retreat setting.
